Idiot Proof Diet

"Are You Tired of Difficult Diets?
. . . here's the skinny on the Idiot Proof Diet !"

Maybe Your Diet is Failing YOU!

If your current diet requires hours to plan, bores you to tears or cost more than you want to spend, maybe you should review this diet yourself. The Idiot Proof Diet:

• Plans your menus for you
• Provides a grocery list
• Uses easy to prepare food
• Constantly changes food types
• Is very economical

All You Have to Do Is Follow Instructions

  How does it Work?

The Idiot Proof Diet is based on the fact your metabolism adjusts itself to maintain your body as it is. If you eat 2,500 calories per day now, your metabolism has adjusted to that and your body burns 2,500 calories per day. If you try to lose weight and suddenly start eating only 1,200 calories per day then your metabolism will again ADJUST ITSELF so that your body will burn only 1,200 calories per day, making it harder and harder for you to lose weight. This is your body's way of protecting itself from starvation. With that in mind, here's what the Idiot Proof Diet does for you:

  Manipulates Fat Burning HORMONES

This diet manipulates your metabolism, causing you to produce a greater quantity of Fat Burning Hormones...........while Fat Storing Hormones are REDUCED. To accomplish this you'll get to eat more often.

  CALORIE SHIFTING is the SECRET

Because your metabolism doesn't know how much food you'll eat tomorrow it reviews your recent eating habits and burns calories based on what you've eaten during the past few days -- assuming you'll continue to eat in the same general way. But with calorie shifting, you shock your metabolism by doing something completely different -- you're going to do the OPPOSITE of what it expects you to do. If you don't continue eating the same types of calories and meals for more than a couple days at a time, your body never has the chance to adjust itself.

   What does the Idiot Proof Diet Do?

Using the Online Diet Generator the Idiot Proof Diet alternates your menu between every possible type of calorie, constantly shifting from one type to the next, ensuring that the pounds keeps dropping. They call this diet the "Idiot Proof Diet" because everything is computed for you, so there is no need to count calories.